The Benefits of Reflexology
Foot reflexology focuses on the feet, where reflex points correspond to various parts of the body, including internal organs and body systems. The feet offer a larger surface area with numerous reflex points, allowing more detailed and specific work. This method is more commonly practiced and known than palmar reflexology. Additionally, the feet can generally withstand deeper pressure, making more intense and beneficial massages possible.
Foot Reflexology
Duration of a session: 50 min
Price of a session: €50
Price for 6 sessions: €250
Palmar reflexology focuses on the hands, whose reflex points correspond to different parts of the body, with a slightly different mapping from that of the feet. The hands, having a smaller surface area and fewer reflex points, offer less specific treatment. Less commonly practiced than foot reflexology, it is gaining popularity thanks to its practicality and accessibility. Hands, being more sensitive, require gentler pressure techniques.
Hand Reflexology
Duration of a session: 40 min
Price of a session: €40
Price for 6 sessions: €200
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The Benefits of Reflexexology
Reduced stress and anxiety:
Reflexology helps induce deep relaxation, thereby reducing stress and anxiety levels. This relaxation is essential to improve general well-being and quality of life.
Pain relief:
It can be effective in relieving a variety of pains, including headaches, migraines, back pain, and muscle pain. By stimulating reflex points, reflexology can help reduce tension in muscles and joints.
Improved blood circulation:
Pressure techniques used in reflexology can stimulate blood circulation, improving the delivery of oxygen and nutrients to cells and facilitating the elimination of metabolic waste.
Stimulation of the immune system:
By promoting the balance of bodily functions, reflexology can strengthen the immune system, helping the body better resist infections and illnesses.
Detoxification of the body:
Stimulating reflex zones can help activate the body's natural detoxification processes, particularly in organs like the liver and kidneys.
Improved digestion:
Reflexology can help relieve digestive disorders such as bloating, constipation and indigestion, by stimulating reflex points linked to the digestive organs.
Balancing bodily functions:
It helps harmonize and balance bodily functions, which can lead to better overall health and a sense of well-being.
Reduction of symptoms of certain medical conditions:
Reflexology can benefit people suffering from chronic conditions like arthritis, multiple sclerosis, and premenstrual syndrome, by reducing the intensity and frequency of symptoms.
Improved sleep:
By reducing stress and promoting relaxation, reflexology can improve sleep quality and help combat insomnia.
Improved concentration and mental clarity:
Reflexology sessions can help improve concentration and mental clarity by reducing stress and improving blood circulation.
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They trusted me...
Genie targeted key areas of my feet to promote relaxation, improve my circulation and relieve stress. Each session was a truly revitalizing break in my day.
Martine, 57 years old, Les Angles
It was a gentle but profoundly beneficial approach for my body and mind. Genie is a lovely and professional person.
Emmanuelle, 42 years old, Avignon
I highly recommend this practice to anyone looking to improve their physical and emotional well-being in a natural way
Jean-Luc, 65 years old, Les Angles