BOOK YOUR PRIVATE INDIVIDUAL / DUO SESSION
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A private personal sports coach in Avignon and its surroundings who is attentive and empathetic.
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A tailor-made training program adapted to your specific needs and objectives.
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Nutritional advice to accelerate your results and quickly achieve the body you want.
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Individualized attention which allows for better correction of movements and prevention of injuries.
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Motivation is strengthened through regular monitoring and constant support.
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Sessions adjusted in real time to maximize results, taking into account your progress and your form for the day.
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Flexibility of time and location, making it easier to integrate exercise into your daily life.
Individual / Duo Coaching
Genie supports you in your goals to achieve them without getting discouraged and always having fun using the right methods. Whether it's to lose weight, tone up, build muscle or work on your cardio. Duo sessions can also be organized with adjusted prices.
Durée d'une séance : 60 min
Tarif d'une séance individuelle : 50€
Tarif d'une séance duo : 75€
Group Coaching
Working in a group creates a positive dynamic where participants motivate each other. The collective energy makes the sessions more stimulating and encourages everyone to surpass themselves. This allows us to maintain common motivation and achieve a common goal in a pleasant and familiar atmosphere.
Tarif d'une séance : me contacter
Senior Coaching
Maintain physical, mental and social health, allowing older people to remain active, independent and healthier for longer. Adapted and personalized exercises to improve mobility and flexibility, cardiovascular health and prevention of osteoporosis. These sessions can be combined with reflexology to find absolute well-being. More information.
Durée d'une séance : 60 min
Tarif d'une séance : 50€
Individual or Small Group Coaching
BOOK YOUR FIRST COACHING SESSION & ENJOY A FREE REFLEXOLOGY SESSION
They are talking...
As the weeks went by, I saw noticeable progress in my fitness and self-confidence. Genie made me feel stronger and more confident.
Laure, 43 years old, Vedene
I chose a professional coach in my city. From the first day, I was well received and guided with professionalism. The clear instructions and constant support gave me confidence from the start.
Marc, 55 years old, Avignon
The sessions were tailored to my goals. Genie helped me perfect my technique, plan my sessions and maintain my motivation
Anne-lise, 35 years old, Les Angles