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Corporate sports coaching is an increasingly popular initiative to improve the well-being and productivity of employees. There are several types of coaching adapted to the needs and objectives of each company. Generally speaking, 78% of employees would like to be able to practice a sporting activity within their company. In addition, there is a 15% increase in the productivity of people who practice sport and a 40% reduction in absenteeism in companies organizing sessions for their employees.

Physical & Mental Health

Intended for groups of colleagues, these sessions promote team cohesion and collective motivation. Sessions can focus on various activities such as muscle strengthening, cardio, stretching or relaxation. Group fitness sessions creates a positive dynamic and encourages participants to support each other.

Group Coaching

Reflexology in the workplace is an increasingly popular practice for improving employee well-being. The foot and hand massage techniques relies on the stimulation of specific points supposed to correspond to different parts of the body. Reduction of stress, improvement of concentration, reduction of pain, stimulation of circulation and strengthening of the immune system. Learn more.

Reflexology Workshops